59 per cent
Keeping track of my training regimen and keeping me honest
Monday 1 November 2010
Legs
Deadlift: 3, 3, 3, 3, 3
180, 190, 200, 210, 220
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50 front squats 100 lb barbell asap
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Amrap 15 back squats 150 lb barbell
Reps = 66
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