Legs

Shorter leg workout than usual due to a morning meeting.

Leg press 3, 3, 3, 3, 3
175, 185, 210, 225, 245

Wanted to do heavy pin squats, but both racks were in use

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50 x front squats @ 100 lb

Time = 7:52

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For time:
50 x back squats to parallel @ 135 lb
40 x lunges with 45 lb dumbbells (20 per leg)
30 x jump squats max air

Time = 14: 04