Shoulders and lats

Dumbbell military press 5, 5, 5, 5, 5
30, 32.5, 32.5 (3.5), 35 (2), 32.5 (5)

Pull-ups with dumbbell 5, 5, 5, 5, 5
22.5, 25, 27.5 (4), 27.5 (3), 27.5 (3)

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RFT:
20 x chin-ups with 20 lb dumbbell
50 x push-press with 35 lb dumbbell

Time = 10:00

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Amrap 15:
8 x pull-ups
8 x true push-ups
8 x barbell push-press with 75 lb

Rounds = 6 plus 2 pull-ups