59 per cent

Keeping track of my training regimen and keeping me honest

Monday, 29 November 2010

Video: Liliana's nutrition secrets revealed!

Liliana's snacks for our karate tournament day-trip in Toronto (including cold oatmeal - eugh!)

Posted by Common Sense Design at 12:10

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Labels: nutrition, snacks, video

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Common Sense Design: New Hamburg, Ontario, Canada; I'm an ex-pat Brit from London living in the rural town of New Hamburg, ON, Canada. I'm married with an adult step-daughter, and I play an active role in raising my granddaughter. I work as a self-employed graphic designer. My goal is to live a healthy lifestyle and have fun doing it.

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