Shoulders and lats

Seated dumbbell press 5, 5, 5, 5, 5
32.5, 35, 37.5 (3), 37.5 (2.5), 37.5 (3)

Chin-ups 3, 3, 3, 3, 3
25, 30, 35, 40, 45 (2)

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4 sets max reps, alternating exercises; 1 min rest between sets:
Military dumbbell press @ 35 lb - 5, 4, 3, 1
Chin-ups with 35 lb dumbbell - 3, 3, 2, 2

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6 RFT:
5 x dumbbell push press @ 37.5 lb
8 x dips

Time = 11:19

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For time:
30 x 65 lb dumbbell rows (per arm)
30 x neutral pull-ups

Time = 10:29