Pulling

Bent over rows 5, 5, 5, 5, 5
100, 105, 110, 115, 120 (4)
Safeties set at 2 holes so when the bar touches it's in the middle of my shin.

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Chest-to-bar chin-ups; 5 x max reps
9, 7, 6, 5, 5 = 32
1 rep more than last time (in the first set).

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Dumbbell rows @ 65 - max reps
12, 10, 8, 7

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3 rounds, each for time:
10 pull-ups
15 kipping pull-ups
1 minute rest between rounds
2:48, 4:02, 3:15
First and third rounds were better than last time in May -  2:50, 3:55, 3:25 - but the second round was slower. The first round would have been even quicker, but I clipped a barbell with my foot as I did my first kip, so I had to step down, move the barbell, then get back into position. I discounted a couple of seconds for that, but it threw off my rhythm and concentration a bit.

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Standing barbell curls 5, 5, 5, 5
50, 55, 60 (4), 60 (3)