Saturday, 2 April 2011

5k Run

Saturday is usually a personal training day, but I had to postpone it until Monday because we're going to the Elmira Maple Syrup Festival so I didn't have enough time. No pancakes or syrup for me, but I'm looking forward to a Tyrannosaurus Rex-sized turkey leg.

With Friday and Sunday as my usual rest days, this would have meant three days off, which seems like too long. As I had limited time I went for a 5k run, which I finished in 25:08, which I think is about 30 seconds slower than my best time. It was pretty early on a cold, spring morning, so I'm okay with that. Also, this is only the second run since my ankle healed, so I need to get used to running again.

I'll try it again in a few weeks when the weather warms up.

No comments:

Post a Comment