Deadlift 3, 3, 3, 3, 3
155, 175, 195, 205, 210 (1 - started to use my back too much, so I stopped)
PB: 195 lb on November 23, 2010
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30 x clean and press @ 100 lb
Time = 15:11
I failed on 6 reps, which I didn't count, because my arms didn't lock out when I had the bar overhead. I struggled with my original planned routine (amrap 15 clean and jerk @ 105 lb) which is why I did this instead. I'm a bit frustrated that I'm having problems with this exercise.
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Cindy - amrap 20:
5 x pull-ups
10 x push-ups
15 x air squats
Rounds = 13 plus 4 pull-ups
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