Pulling

Workout was a bit shorter today, but still set some new PRs.

Resistance band neutral grip pull-ups (purple); max reps
3, 4, 4, 3, 3 = 17

A few reps more than last time.

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Wide-grip cable row 5, 5, 5, 5, 5
100, 120, 130, 135, 140 (3)

New PR by 10lb.

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For time:
40 single arm db rows @ 60 (40 per arm)
40 chin-ups

Time = 10:33

58 seconds off my PR.

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Standing db curls @ 25s (alternating with each rep); 4 x max reps
10, 8, 9, 6 (all per side)