Legs

Personal training with Paul

10 RFT:
10 x traveling lunges (50s)
10 x jump squats

Time = 16:21

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Amrap 12:

Leg press @ 180 lb

Score = 80 reps

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4 sets:
12 x back squats @ 115 lb
16 x reverse lunges @ 35s

Unbroken set(s)?
Set 1: Y/Y
Set 2: N/Y
Set 3: N/Y
Set 4: N/Y