Chest and traps

Machine bench press 3, 3, 3, 3, 3
110, 130, 140, 140 (failed @ 150), 140

Dumbbell row 5, 5, 5, 5, 5
60, 65, 65, 70, 70

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Asap:
15 x bench press with 40 lb dumbbells
30 x pull-ups

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Amrap 15:
4 x bench press @ 45 lb dumbbells
8 x push-ups

Rounds = 6 plus half bench press!