Traveling lunges @ 52s
No pain in my left shoulder, so it looks like it's complete healed.
Deadlifts @ 185lb
I would have been able to complete the last 15 reps in one set, if my grip hadn't given out on me. Bugger!
As I walked to Scott Park to watch Madi play soccer, I could feel my quads starting to seize up. WTF?! I thought doms were supposed to be, you know, delayed!
|It's flexin' day!|