95lb x 5, 5
135lb x 5
170lb x 5, 5, 5
Good, steady form, just breaking parallel.
Dumbbell sumo squats
100lb x 12, 12, 12
Leg extensions
100lb x 10, 10
100lb/62.5lb/37.5lb x 10/8/7
Straight leg deadlifts
135lb x 10, 10, 10
Leg curls
75lb x 9, 8
75lb/50lb/25lb x 5/5/10
Straight leg dumbbell deadlifts, burn
40s x 40
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