Chest and biceps

Deadlifts
135lb x 10
195lb x 8, 8, 8, 8

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Bench press
95lb x 8
125lb x 5, 5, 4, 4

Pinwheel curls
50s x 8, 8, 8

Dips
16, 12, 10
Dayum, killed these today!

Standing barbell curls
75lb x 10, 9, 7

Incline bench press
95lb x 8, 7, 6

Machine preacher curls, neutral grip (burn)
37.5lb x 40, 40

Dumbbell flies
30s x 12, 12, 12