95lb x 5, 5
125lb x 4, 4, 4, 3
Dips - 14, 10, 8, 8
Machine flies
90lb x 9, 9, 10, 9
Incline bench press
90lb x 5, 6, 5
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EZ bar standing curls
65lb x 13; 70lb x 9, 7, 6
Barbell curls - 21s x 3
One arm machine preacher curls
12.5lb x 12, 12; 25lb x 7
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Barbell wrist curls
60lb x 12, 12, 10
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