Pulling

Totally loving this video.

Power snatches
65 x 3
75 x 3
85 x 3
90 x 2
90 x 3

Didn't do too well with these, but I think that's probably because I'm out of practice. I need to get more barbell snatches into my workouts (I've been doing plenty of db snatches).

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Drop set pull-ups - 35lb weighted/bodyweight
6/6, 4/4, 4/4, 3/4, 2/3

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Dumbbell rows
70 x 5
75 x 5
80 x 5
85 x 5
85 x 3