Legs

Just wasn't clicking today, and I couldn't seem to lift as heavy as I know I can. Oh, well - just one of those days. Even the bike ride to and from the gym felt like a struggle.

Trap bar deadlift
140lb x 6
175lb x 4
210lb x 2
245lb x 1
280lb x 1
315lb x 0, 0

Leg extensions
87.5lb x 10, 10
87.5lb/62.5lb/37.5lb x 10/10/10

Straight leg deadlifts
140lb x 5, 5
215lb x 4, 5

Leg curls
50lb x 12, 62.5lb x 11, 9

Wall sits - 1:03, 1:06