95lb x 5, 5
120lb x 5, 5, 5, 4
Incline bench press
90lb x 5, 6, 5
Piston dumbbell bench press
40s x 10, 8, 7
Machine flies (burn)
55lb x 40
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Pinwheel curls
45s x 6, 6, 6
EZ bar standing curls - 65lb x 12, 10, 8
Barbell curls, 21s x 3
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Barbell wrist curls
60lb x 10, 8, 8
Wrist roller - 1, 1, 1
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