Legs

Back squats, a2g
135lb x 3
155lb x 3
175lb x 3
190lb x 3
200lb x 2

Leg extensions
100lb x 10, 10
100lb/62.5lb/37.5lb x 10/10/8

Straight leg deadlifts
155lb x 10, 10, 10

Single leg curls
25lb x 10
30lb x 10, 10

Barbell calf raises on step
135lb x 15, 15, 15