Heavy lower

Not much time today, so just did the main lifts.

Back squat
205lb x 6
210lb x 6
218lb x 6

I did 215lb last week, but didn't want to push my luck. I wanted to get back my confidence after my spectacular fail-and-bail while doing pause squats with Mitch on Monday. A small increase today did just that. Plus it's still a 6-rep PR.

Deadlifts
280lb x 6
295lb x 5