Pushing

British cycling World champion, Victoria Pendleton.
Impressive hamstrings.

Nothing impressive about today: I either matched or did worse than previously with the following routines.

Military press 5, 5, 5, 5, 5
65, 75, 80 (3), 80 (2), 75

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Piston bench presses - 5 per side
35s, 40s, 45s, 50s, 52s, 55s (3 per side)

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Push press:
85 x 5
90 x 5
95 x 5
100 x 4
100 x 3