Deadlifts:
165 x 6
185 x 4
225 x 1
255 x 1
275 x 1
300 x 1
310 x 1
320 x 1 - New PR!
325 x 0
That didn't take too long, but I had to rush back home to get through my ever-growing workload. Perhaps I'll train on four days this week, rather than my usual three, just to fit in another workout.
2 comments:
Nice job on the pr, but the form really started to falter there, your hips rise faster than your shoulders and the back is rounded. On max attempts form is going to falter a bit, but be careful with how far that line is crossed.
Yeah, I probably shouldn't have gone for the (failed) attempt at 325lb. I reviewed my 320lb lift straight afterward, so I knew my form was a bit dodgy. After yesterday's crappy workout my ego and hubris got the better of me today!
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