Making do #4: Chest

While I training on machines this morning I was watching one of the many TV screens during my rests. Ironically, a CrossFit commercial came on. At that point I think I sobbed.

Flyes:
6 x 35kg
6 x 40kg
5 x 45kg
4 x 50kg
3 x 50kg

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Bench press:
5 x 40kg
5 x 45kg
4 x 50kg
4 x 50kg
4 x 50kg

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Incline bench press:
5 x 40kg
5 x 45kg
5 x 50kg
4 x 50kg
3 x 50kg

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Curls:
8 x 25kg
7 x 30kg
5 x 30kg
5 x 30kg
5 x 30kg