59 per cent
Keeping track of my training regimen and keeping me honest
Wednesday, 28 March 2012
Making do #3
On the London Eye, with the Houses of Parliament in the background
Short workout today so I could take Madi into Central London for some sightseeing.
Clean and jerks, touch and go:
5 x 30kg
5 x 35kg
5 x 35kg
5 x 35kg
4 x 35kg
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Alternate sets:
Pull-ups: 9, 7, 6, 5, 5
Dips: 7, 6, 5, 5, 5
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